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Speak to a non-medical practitioner to help you find answers - Call us on: +44 (0)20 8371 8202

ME Treatment

A non-medical integrated approach to ME, CFS and Fibromyalgia 

Given that you have found yourself here, you, or someone close to you, may be involved in the often confusing and frustrating search for answers in regaining your health.
You may be familiar with conflicting advice, a raft of tests, inconclusive results and a host of unusual and confusing ME symptoms.  Many people can feel misunderstood and unsupported and there can be a great deal of uncertainty.

We know ME, CFS and Fibromyalgia

Sarah suffered with ME for around seven years. Finding answers and effective treatment fourteen years ago was a difficult and overwhelming task. Ashley had the experience of watching his daughter suffer with Chronic Fatigue. Thankfully they both now enjoy good health having fully recovered from the condition. These experiences inspired their decision to provide support and the understanding that was key in their return to health and formed the foundations of their Quartz Process - an innovative technique that empowers people to impact their physical health

We were amongst the first people to qualify as Lightning Process™ practitioners and spent several years as independent non-medical consultants at The Optimum Health Clinic. This, together with our own personal experiences led to our developing the Quartz Process and the Quartz Programmes; what we consider to be the most effective approach to recovery based not only on the latest research but on over 1,000 case studies. It was our strong desire to make these approaches person-centred and accessible to as many people as possible that we co-founded You Wellbeing.


Meet the Team

We now boast a close-knit team of associate practitioners who are all highly regarded as specialists in their own field of expertise to ensure that we offer a truly integrated approach - click here to meet the team.

How we have helped

You can read about others' experiences here

Our wealth of knowledge and experience

At You Wellbeing our experiences of ME include:

  • Personal experience of the illness and full recovery
  • Caring for loved ones with fatigue related conditions
  • Knowledge of the different non-medical tools and techniques
  • Familiar with the medical approach to ME treatment
  • Being at the forefront of the research and innovations in the field
  • Working with over a 1000 clients through their recovery process
  • Bringing together close to 20 years of experience within this field

Co-founded by Sarah Marshall and Ashley Meyer, London-based You Wellbeing has been working within the specialist field of M.E. (Myalgic Encephalomyelitis), CFS (Chronic Fatigue Syndrome), PVFS (Post Viral Fatigue Syndrome), CFIDS (Chronic Fatigue & Immune Dysfunction Syndrome) and Fibromyalgia for almost 20 years.

In line with guidelines on the subject of ME treatment - any information on this website is not intended as 'medical advice' nor is it intended as a replacement for appropriate medical care. The information reflects our own opinions, the opinions of others and our personal and professional experiences as non-medical practitioners in this field. To ensure our duty of care to you we ask you to read our full disclaimer


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Latest News

Our popular low cost EFT Group evenings run monthly in London. 
Read more and book here...




You can now follow us on our facebook page!


Quartz Programmes launched - Click here to view our range of individualised programmes



New Free resources now available in Self Help section Click here




Over the years I have known and worked with Ashley Meyer I have found his therapeutic style amongst the most effective I have seen. He is intelligent, compassionate and highly intuitive. I have referred numerous clients to him and his team and the feedback I receive is consistently exemplary. Ashley's considerable experience and expertise in the field of CFS is, in my opinion, second to none. His approach is non-judgemental and he is committed to helping sufferers deal effectively with the underlying emotional drivers and unresolved psychic conflicts that often underpin the disorder. Fundamentally, he works with clients towards a ‘cure’ rather than settling on the goal of helping them to cope better – this is what sets him and his exciting new initiative apart from the crowd. I can confidently recommend and endorse the work of You Wellbeing.
Dr James Kustow BMBM BMedSci MRCPsych
Consultant Adult Psychiatrist, London